Eating Like a Local: Finding Authentic Cuisine
Discover how to find authentic local cuisine on your travels.

Research Before You Travel
Before you even set foot in a new country, it's crucial to research the local food scene. Look for food blogs dedicated to the region, or check out YouTube channels that focus on street food. Websites like Eater and local food forums can offer a treasure trove of information. Use Google Maps to pinpoint food markets and street vendors popular among locals.
Download apps like EatWith or WithLocals, which allow you to dine in local homes, offering a truly authentic experience. These platforms often provide opportunities to learn about local ingredients and cooking techniques directly from the people who grew up with them.
Seek Out Local Markets
Markets are often the heart of a community's culinary culture. Visit farmers' markets or food bazaars early in the morning when vendors are setting up. This is the best time to see a wide variety of fresh produce and local specialties. Engage with the vendors; they often offer samples and can recommend the best ways to enjoy their products.
In Bangkok, for instance, the Chatuchak Weekend Market not only offers a vast array of street food but also serves as a hub for locals and travelers alike. Use a combination of cash and a digital payment app like GrabPay for convenience.
Learn Common Food Phrases
Language can be a barrier, but learning a few key food-related phrases can greatly enhance your dining experience. Phrases like 'What do you recommend?' or 'What is the local specialty?' can open doors to memorable meals. Apps like Duolingo offer quick language courses that can help you learn basic phrases.
In Italy, understanding terms such as 'antipasto' (starter) and 'primo' (first course) can help you navigate a menu with ease. Use Google Translate's camera function to translate menus on the spot.
Avoid Tourist Traps
Tourist-heavy areas often have restaurants that cater to foreign tastes rather than offering authentic local cuisine. Look for places where locals dine, which are likely to be found a few blocks away from major attractions. Use TripAdvisor with caution; instead, rely on local review sites or ask residents for their favorite spots.